Herina yoga routine

When Can I Exercise After Hernia Repair? Going to Gym After Hernia Surgery - Dr. Parthasarathy

When Can I Exercise After Hernia Repair? Going to Gym After Hernia Surgery -   Dr. Parthasarathy

3:37

Precautions After a Hernia Surgery| Do's & Don't After Hernia Repair Surgery | Dr G Parthasarathy

Precautions After a Hernia Surgery|  Do's & Don't After Hernia Repair Surgery | Dr  G  Parthasarathy

12:39

Yoga For Inguinal Hernia

Yoga For Inguinal Hernia

3:36

7 Hiatal Hernia Diaphragm Strengthening Exercises

7 Hiatal Hernia Diaphragm Strengthening Exercises

7:05

Yoga Routine for Herniated Disc: Pain Relief (QUICK RESULTS!)

Yoga Routine for Herniated Disc: Pain Relief (QUICK RESULTS!)

31:35

Working Out after Hernia Surgery (AX JEFF!)

Working Out after Hernia Surgery (AX JEFF!)

3:24

Best Yoga Poses to Treat Hernia | 10 MINUTE YOGA

Best Yoga Poses to Treat Hernia  |  10 MINUTE YOGA

10:50

Hernia Prevention Exercise

Hernia Prevention Exercise

6:29

How much weight can you lift after hernia surgery? - Dr. Nanda Rajaneesh

How much weight can you lift after hernia surgery? - Dr. Nanda Rajaneesh

1:13

Yoga for Prostate Problems | Men Over 50s | Best Prostate Exercise at Home @yogawithamit

Yoga for Prostate Problems | Men Over 50s | Best Prostate Exercise at Home @yogawithamit

8:11

Full Workout: Fix A Hernia Or Protruding Belly Button. How To Fix A Hernia . 7 Effective Exercises

Full Workout: Fix A Hernia Or Protruding Belly Button. How To Fix A Hernia . 7 Effective Exercises

12:03

10 Ostomy Core Strength Exercises For Beginners

10 Ostomy Core Strength Exercises For Beginners

27:20

Sliding hiatal hernia self adjustment | Abdominal breathing | Slow and relaxing

Sliding hiatal hernia self adjustment | Abdominal breathing | Slow and relaxing

28:14

Yoga Posture for ACID REFLUX | 10 Minute Daily Routines

Yoga Posture for ACID REFLUX | 10 Minute Daily Routines

12:53

Healing a hernia without surgery

Healing a hernia without surgery

1:06

Herniated Disc: Navigating Pain Week 1

Herniated Disc: Navigating Pain Week 1

12:23

Get rid of that "belly pooch" | Yoga for the anterior pelvic tilt #shorts

Get rid of that "belly pooch" | Yoga for the anterior pelvic tilt #shorts

0:35

Sports Hernia Rehab Exercises Following Surgery: Week 1

Sports Hernia Rehab Exercises Following Surgery: Week 1

1:48

Yoga After Hernia Surgery

Yoga After Hernia Surgery

3:00

Do This Core Exercise Daily and Tighten Stomach! Dr. Mandell

Do This Core Exercise Daily and Tighten Stomach!  Dr. Mandell

0:56